Winter Solstice Ceremony with Laya Gongs
As the earth turns toward darkness and the night stretches long, there lies a sacred pause… a threshold of endings and beginnings.
For this Winter Solstice, join me and Laya Gongs for a heartfelt evening of ceremony, sound, and medicine: ritual altar-building, microdose-guided journey, and Breathwork journey held with intention, reverence, and gentle integration.
We’ll gather around the fire of collective intention: carving sigils into candles to light what we wish to call in, releasing what no longer serves, and honoring our body, mind, and spirit. The ceremony is bathed in sound with gongs and hand-pans by Adron of Laya Gongs, which will join the didgeridoo, drum flute and more, to deepen our journey into presence, healing, and rebirth.
This space is for those who long for clarity, grounding, and a deep reconnection with inner light. Whether you’re seasoned in medicine work or deeply curious you’re welcome here. Limited spots. If your heart whispers yes, you’re invited.
Winter Roots: A 4-Week Journey Into Stillness & Inner Clarity
(Work at your own pace online)
Winter was never meant to be rushed. It’s a season of slowing down, listening inward, and finding clarity beneath the noise, yet so many of us move through it stressed, overwhelmed, and disconnected from ourselves. From the lessons we were given and the time to integrate them.
Winter Roots is your invitation to return to the true rhythm of the season. Over four gentle weeks, you’ll drop into breathwork, elemental rituals, and aromatic practices that steady your nervous system, soften your inner landscape, and reconnect you with the sacred quiet winter offers.
If you’ve been craving calm, clarity, or a reset that doesn’t involve microdosing medicine, this journey was made for you. Step inside, settle your roots, and let winter show you how to come home to yourself again.
Private Holiday Microdose Integration
A Grounded December is a personalized 1:1 journey designed to support your nervous system and emotional wellbeing through the holiday season. Through breathwork, microdose integration, and grounding ritual practices, we’ll ease stress from social overwhelm, old family patterns, and the weight of expectation, helping you move through this time with clarity, calm, and deeper connection to yourself.
Receive tailored breathwork, ritual, and integration support gently attuned to your unique rhythms, history, and healing needs.
Space for 5 1:1 Clients this December
Microdosing Research Study at SoulCare Studio
January 11th at Soul Care studios, Step into a groundbreaking blend of science and spirit. Join us for a unique citizen neuroscience study exploring how microdosing, breathwork, and sound healing impact the brain and nervous system. Together with Dr. Conor Murray (UCLA neuroscientist) and the Psynautics research team, we’ll use Muse EEG headbands to track real-time brainwave activity, while you experience a guided ceremony in a safe and supportive space.
By participating, you’re not only receiving the benefits of intentional microdosing and breathwork — you’re also contributing to cutting-edge research that may shape the future of psychedelic and holistic wellness. Spaces are limited, so secure your spot in this first-of-its-kind study at SoulCare Studio in Aptos.