June 30th: Conscious Bridges
Join us for an enlightening hour where we explore the transformative potential of microdosing and breathwork.
I will guide you through the benefits of microdosing and the effects of conscious connected breathwork. Discover how these practices can enhance your mental clarity, emotional well-being, and spiritual connection. Whether you’re curious about microdosing or simply seeking to deepen your breathwork practice, this educational event is designed for you.
We'll delve into the synergy between these two powerful modalities and finish with a 30-minute guided breathwork session.
Register below!
July 10th: Elementally Nourished
Sunset Ceremony: Movement, Microdose & Sound
Join us for a special evening of embodied connection and ceremony under the setting sun. This unique offering marks our first collaboration—a weaving of gentle yoga and intuitive movement led by [Co-Host’s Name], with microdose tea ceremony, breathwork, and a deeply immersive sound bath guided by Dallas of Cultivating Connections.
We'll begin by gathering in sacred space, sipping a thoughtfully prepared microdose tea as we drop into presence with intention and breath. As the sky shifts and softens into dusk, you’ll be invited to explore gentle movement and embodied flow to awaken your body and deepen your connection to self.
The journey will culminate in a live sound bath featuring the grounding tones of didgeridoo, drum, and other vibrational instruments, creating a sonic landscape for integration, rest, and renewal.
✨ Microdosing optional (tea provided)
✨ Movement accessible to all levels
✨ Sliding scale
✨ Location: Vlacks Beach
✨ Time: Thursday July 7th
✨ Bring: yoga mat, blanket, water, and anything you need to feel cozy and supported
We welcome you to co-create a heart-opening, sensory-rich evening with us as we move through ceremony, sound, and spirit.
July 11th: Shed and Flow
Qi Gong - Plant Medicine - Breathe Journey - Sound Bath
The year of the wooden snake is upon us, bringing us the opportunity to shed off anything blocking us and stope into a more empowered self. We offer a community space to weave together prayers of intention, micro-dosing, the sacred breath, and movement.
✨ I am beyond excited and deeply honored to be co-hosting this magical retreat with my dear friend—and cousin—Kayla Moreau! ✨
The Sun & Vine Alchemy Retreat is more than just a day of healing and exploration… it’s a full-body YES to joy, nature, spirit, connection, and soul-aligned play. We’ve poured so much love into creating an experience that feels like a homecoming to your inner world, while also inviting you to revel in the beauty of Southern Oregon’s sacred land.
🌿 There will be breathwork, movement, art, music, and so many beautiful invitations to learn—through nature, through each other, and through spirit.
🍇 We’re collaborating with two local hotels to offer amazing stay deals, so you can fully relax into the retreat without worry.
🍴 Delicious food, creative workshops, alchemical practices, and embodied joy await you.
I truly can’t wait to share this sacred space with you. If you’ve been feeling the call to recharge, realign, and remember who you are… this is it. 💛
Let us know if you have any questions, and stay tuned here for updates, travel tips, and sneak peeks of what’s to come!
With love and excitement,
Dallas
The Alchemist – A 6-Week Microdosing Group Journey
A sacred space to reconnect — to your breath, your body, and the elements.
In a time when the world feels uncertain and loud, this journey invites you to slow down and remember what’s real.
The Alchemist is a 6-week guided group experience that blends intentional microdosing with elemental rituals, breathwork, and sound healing — all held in a safe, supportive online container.
Each week, you’ll explore a different element — Earth, Air, Fire, and Water — as a mirror for your emotional and spiritual landscape. Through guided practices, community connection, and integration tools rooted in neuroscience and nature, you’ll deepen your relationship with your body, spirit, and the Earth.
Whether you're new to microdosing or ready to deepen your existing practice, this journey offers a path back to clarity, resilience, and inner alignment.
Join us and remember what it's like to be fully alive.
✨ Begins July 14, 2025 | Held online via Zoom
✨ Tiered pricing options available