I am excited to welcome you as we Together, we will explore transformative topics while immersing ourselves in the wisdom of the elements and the earth.

Each day will be a blend of education and hands-on learning, allowing us to reflect on our experiences and deepen our understanding of ourselves, and our connection to nature.

*Depending on your booking this workshop is split over 2-4 days

Each day follows the general below outline:

1-Hour transformative breathwork ceremony

Whether in person or online, our breathwork sessions provide a sacred space to explore the depth and potential of your breath and bridge of intuition.

Education Topic: Dive into an array of educational topics, from unveiling the science behind the breath, the body, and its transformative power. To exploring depths of self through the Lense of elemental alchemy.

*Gain new practices- throughout each day learn new techniques that go along with the topic from different modalities.

*Enjoy hands on participation- In ceremonies, altar building, working with plants, group sound healing etc.

As we move through the course, we will also move through the below topics in a integrative and hands on way. That helps you to activate you inner alchemist and bring your healing into your home and sacredness to your daily life.

Power of the Voice: Unleash the power of your voice and understand its connection to breath.

Our voice is one of our most powerful tools for self-growth and healing. Like the rest of our perfectly designed body, it is made specially for us. The very frequency of our voice is a medicine for our physical and energetic body.

Power of somatic movement: Tap into the wisdom of the mind body connection.

Our body records our life experience like a library, but how do we read those books? How do we let these stories out and even write new ones? We will learn some movement techniques that tap us into the knowledge.

Working with the Elements:Discover how the elements can guide and amplify your breathwork experience.

An opportunity to bring ceremony into your home. Connect with plants and herbs as bring their medicine into your homes. Dallas finds the right plants to fit your current needs and guides you in their uses and teachings. This can bring you a deeper connection with elements as you begin to work with them hands on forming your own relations to them.

Setting Sacred Space for the Breath:Create sacred environments to enhance your breathwork practice.

Any space with intention can be made into a portal that opens many worlds that live within us. Building a container, creating a sacred space for your healing is an essential role in building our relationship with spirit and our soul voice.

Sound Science: Explore the science of sound and its synergistic relationship with breath.

Sound is the major player in our life. no matter where we live or what life we walk in, we are constantly surrounded by sound, by frequency. The more we understand the frequencies around us the more we can take control on how they affect our body and mind. We Can use sound as a tool for healing and even to protect us from frequencies that are non-beneficial.

Nervous System: Gain insights into the role of the nervous system in breath control and overall well-being.

The nervous system is like a giant library. That hold stories from the beginning of our life. Its much like a road map. to our emotions and body. It can tell us so much about the state of being we are in. When we fully begin to understand this part of the body temple, we can take healing directly into our own hands. Healing of the body, and of the mind.

Respiratory System: Explore the intricate workings of the respiratory system, understanding its impact on your breath.

This is the control station! When we learn how to navigate the breath, we learn how to navigate our life. Taking care of the control station is important! Learning how to maintain a healthy respiratory system, giving it the proper stretches, herbs, and exorcise, is key to living a long and healthy life.

Brainwave States:Learn how different brainwave states influence your breath and consciousness.

Did you know your brain is constantly putting out a sound wave? a vibration? Depending on what it looks like, depicts what state your mind/body are operating in. Fortunately you have the ability to change your the state of your brain and where its functioning from. Understanding how these different states, can help us improve our communication, sleep, creativity and focus.

If you any questions I would love to answer them, so you can determine if this workshop is a suitable fit for your unique needs. If you would like we can schedule a 30-minute discovery call, to answer any questions you may have and get to know each other.